First we practice the frisbee.
Then divided in to teams (teams A & B)
Choose top or bottom, then flip frisbee to see which team throw first .
The team that wins the draw( team A) gives the frisbee to the other team(team B) ,who go to their end of the field and throw the frisbee what they can.
The place where the frisbee lands is where the game starts.
The team that won the draw( team A) chooses one person to throw the frisbee to the other team's end of the field
team A has two players on the field and team B has three players on the field who are all r uning around trying to catch the frisbee.
The person who catches the frisbee then gets to throw it again in the direction of the other team's goal.
If the frisbee falls on the ground, the opposite team gets a chance to throw.
The game continues this way with the team that catches the frisbee being able to throw.
When the frisbee crosses the goal line at the end the field, the team gets a point.